Nutrition

“Dieting” can be your mortal enemy, or your greatest friend.

If you’ve tried and failed to lose weight despite regular exercise and clean, sensible eating, then you know how frustrating “dieting” can be. Get it wrong, and you can bust your butt in the gym every day and look the same week after week.

After being in this business for nearly a decade I’ve done the research- Here’s how most fitness facilities/gyms fall short:

  • No nutritional guidance
  • No regular body composition check-ins
  • No motivational/accountability  support
  • No on-staff registered dietitian
  • No actual background in nutrition or nutritional guidance
  • One-size fits all “meal plans”
  • Meal plans that actually starve their clients by making them eat 500-1000 calories, setting them up for later weight gain and metabolic damage

I’ve made sure that you won’t encounter any of the above here at Phoenix 360 Fitness.

If you’ve tried and failed to build a lean, sexy, eye-catching body despite hitting the weights hard and laboring through long, boring cardio sessions, then you’ve experienced how under-eating and improperly planning and proportioning your meals can stunt your progress. Nothing sticks you in a rut faster than eating incorrectly.

Forget Fad Diets, Crash Diets, and Diets That Forbid Anything That Tastes Good–You Can Lose Weight by Breaking All Their “Rules”

What if I told you that you could eat foods you like every day, including plenty of healthy carbs and fats, and lose 1 – 2 lbs each and every week?

You see, when you know how to diet properly–and this doesn’t mean learning to eat boiled chicken and raw broccoli six times per day–getting lean becomes simple, convenient, and dare I say… enjoyable. The fact is you can lose weight while never feeling deprived or starved. You can have high energy levels every day and have small indulgences regularly… and even enjoy your favorite “naughty” foods every week.

Here at Phoenix 360 Fitness We Provide Truly Custom Meal Plans Tailored to Your Goals and Dietary Needs & Wants With EVERY Membership… No One-Size-Fits-All “Chicken, Brown Rice and Oatmeal” Programs

To do this we use Pro Diets™

Pro Diets™ is NOT a one-size-fits-all, cookie cutter meal plan. Nothing is more annoying than paying for a “custom” meal plan and receiving a bland, copy-and-paste job that doesn’t take into account foods you like, dislike, your schedule, training times, and lifestyle.

That’s why with Pro Diets™ custom meal plans are actually CUSTOMIZED! Every meal plan is individually-customized to EVERYTHING about you… your age, weight, height, health history, fitness goals, workout schedule, FOODS YOU LIKE, and more.
Pro Diets™ then tailors every aspect of the meal plan to fit your needs so it satisfies your taste buds and, more importantly, fits your lifestyle. The big benefit to you is it will be easy to stick to, which is what matters most in the end.

Our FREE mobile app sends RD-designed meal plans and a manageable grocery lists right to your iPhone/iPad/Android.

This new technology is not available anywhere else.
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While other mobile apps provide only food logging and/or exercise logging, Pro Diets™ takes another step ahead by delivering a real “plan” for you to follow and make changes to meet personal food preferences. You have full functionality of your personalized meal plan directly from your phone!
EVERYTHING you can do from your computer, you can also do from your phone!
Once the app is downloaded, the software is fully navigable from any smart phone.
This powerful feature is a game-changer, and only available from Pro Diets™ and Phoenix 360!

How We Do IT

Access to the complete Pro Diets™ interactive software program.

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Here, at your fingertips are 80+ ready to use Registered Dietitian meal plans fully customizable to your individual needs. This program, together with S.W.E.A.T. Bootcamp Sessions contains all the information you’ll ever need to melt away body fat without fat burners, unnecessary supplements, or drugs

 

 

Access to different Pro Diets templates

pro-diets-templates (1)“On- The-Go” Meal Plans and Printable Grocery Lists … Paleo meal plans … senior plans … diabetic meal plans … and even vegetarian and vegan meal plans … 80+ different programs in all.

 

You also get access to our Pro Diets™ Powerful Mobile App

pro-diets-mobile-appWorld-class nutrition at your fingertips. Now you have instant access to your customized meal plans on your phone when you go shopping. Simply log into the app and you are ready to go.

You get access to our exclusive and extremely private Facebook Community- Phoenix 360 Weightloss Transformations and the Phoenix 360 VIP Forum

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We keep this group private — and FREE to our members. Once inside, you’ll gain full access to our members-only club, where you’ll influence and be influenced by thousand of others just like you, who are on the same journey as you, or have already lost all the weight they want and need. Plus, you’ll get your questions answered by weightloss and nutrition experts. We also cover more details trips, tricks and techniques on how to get the best out of your software, members-only special offers, case studies, exercise advice, before and after success stories, recipes, motivation, and much more. This is where we are going to be there to support you every step of the way and make sure you are successful

 

paperbackbookstanding_849x1126 (1)Access to Monthly PHX360 EDGE NEWSLETTER, where, every month you’ll get  fresh, educational and professionally written articles covering body, health, life, and diet. We’ll cover the latest fitness, wellness and diet news … plus over 1,000 healthy recipes, and dozens of free home workouts to do on your own

As you can see we actually have a ‘recipe’ for success! Call us today at (480) 518-3749 to get started on your program and stop taking all the guesswork out of proper nutrition!