Why is the Phoenix 360 Fitness S.W.E.A.T. Bootcamp so popular?
The Phoenix 360 S.W.E.A.T. Bootcamp Sessions are exclusive multi-person 30 minute time-blocks where we combine high-intensity interval training (HIIT) with strength training as well as flexibility and active rest periods to deliver the very best workout in the amount of time provided. Most people hear ‘bootcamp’ and think of some over hyped trainer yelling a lot while they’re forced to do things out of their ability- That’s NOT us. When you start with us you’ll be welcomed in with a smile and shown how to comfortably progress to your best fitness level.
Our main focus is your fat loss and improved energy.
We know how busy your life can be. Between your work, family and friends, life can get a little hectic. We want you to be able to focus on all that and leave the workouts and nutrition up to us.
Together with our top-notch certified training team, we strive to deliver the best in positive-minded, butt-kicking workouts you’ve ever experienced.