As a trainer, I strive to maintain proper nutrition and health by eating right and exercising daily.
It helps to keep my nutritional foundation strong and keeps me healthy all year long. I got this advice from Jayson Hunter, the owner of JayLab Pro Nutrition and my go-to resource for helping my clients stay healthy. You can even use the special discount code below for their amazing multivitamins!
He wrote this pretty eye-opening article that I think you really need to see. It discusses the importance of getting your fruits and vegetables every day and, if you miss a day, the steps you should take to correct this potential break in your nutritional foundation.
Read it here now