May Client Spotlight- Jennifer Lesnik McVay

Where did you grow up?

I am originally from Milwaukee, Wisconsin and moved to Arizona in 2005.

How did you become interested in and how long have you been with Phoenix 360 Fitness?

I joined Phoenix 360 Fitness 5 months ago with a desire to shed a few pounds before a beach vacation.  I accomplished that goal and in the process, began a transformation that goes beyond a number on the scale.

What motivates/inspires/determines you to train and push yourself to your limits?

The trainers and other members have served as a source of inspiration and motivation on a daily basis.  I used their stories to inspire me and help me push my limits.  Before I knew it, I was able to see changes in my body and for the first time in my life, I felt strong.  I now use that success to continue to push myself on a daily basis.

How has your training at Phoenix 360 helped you in your life?

I had no idea when I joined Phoenix 360 that it would change my life.  I have learned that it’s not about being a specific weight but instead focus on being healthier, fitter, faster, and stronger.  It was this change in focus that helped me to set a new personal record during my last half-marathon!

What accomplishment/Lift are you most proud of?

My favorite exercise is deadlifts!

How do you balance your time with a job, and taking care of yourself?

To be honest, I’m still trying to figure this one out!

If you could give our readers one health tip, what would it be?

If I had to give one health tip to the readers, I would say to make meal prep a priority. It helps me to stay on track with my nutrition throughout the week.

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