We take the struggle and confusion out of your weightloss journey.
Let us handle your workouts, nutrition, weight-tracking accountability, with our unique online and in-person method of training and provide you with a new and motivating group of friends to help you on your journey!
You want to lose weight, and you’ve been trying hard for months without success. You’ve heard fitness people refer to ‘eating clean’ but what does that really mean? The labels on hundreds of different food items proclaim to be ‘healthy’ but can you trust labels? There are so many misconceptions when it comes to … Continue reading The Fatloss Secrets You Don’t Want to Hear
Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? These are situations I come across DAILY in my coaching programs at Phoenix 360. So, what I’m trying to say is that you’re not alone. A healthy … Continue reading What’s Really Wrong With You?
Where did you grow up? I grew up in Mobile, Alabama. I went to college in Hattiesburg, MS with a degree in Music Therapy. A position as a home based music therapist working with children with developmental disabilities is what brought me out to Arizona. I have been here since 2002. After going back to … Continue reading January Client of the Month- Tabitha Macziewski
As a trainer, I strive to maintain proper nutrition and health by eating right and exercising daily. It helps to keep my nutritional foundation strong and keeps me healthy all year long. I got this advice from Jayson Hunter, the owner of JayLab Pro Nutrition and my go-to resource for helping my clients stay … Continue reading America Is LAST In This Category
