Welcome to Phoenix 360 Fitness!

We take the struggle and confusion out of your weightloss journey. Let us handle your workouts, nutrition, weight-tracking accountability, and provide you with a new and motivating group of friends to help you on your journey!

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Recent Posts

Stop Taking These Supplements in 2018 if You Want to Lose Weight

I see it week in and week out at Phoenix 360 Fitness. People are trying to lose weight and are having a harder time than ever. Is it their body, their food, their age? All of these have become concerns and have made us ask- just what is going on? The State of the Union … Continue reading Stop Taking These Supplements in 2018 if You Want to Lose Weight

Why Your New Years Resolution Will Succeed

  According to popular statistics, only 8% of New Year’s Resolutions are successfully kept. This means that 92% of us that are brave enough to set out for self-improvement will fail. Those aren’t very good odds. Thankfully there is science that explains this curious “Snap-Back Effect” and offers us tools to make the effect work … Continue reading Why Your New Years Resolution Will Succeed

Recipe: Honey Mustard Salmon & Kale

Here’s a new fitness dinner to add into your meal rotation. It’s quick and easy enough to make on a busy weeknight, and leftovers are wonderful, packed for small meals the next day. Courtesy of RealHealthyRecipes.com Servings: 4 Here’s what you need ¼ cup grainy Dijon mustard 1 tablespoon raw honey 1 bunch curly kale, stemmed … Continue reading Recipe: Honey Mustard Salmon & Kale

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