Recent Posts
4 Self-Motivating Mind Tricks
Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? You’re not alone and today I’ve got just the 4 Self-Motivating Mind Tricks that you need to lock onto your goals… A healthy dose of motivation coupled … Continue reading 4 Self-Motivating Mind Tricks
Navigating COVID-19: Building Good Habits
Want proof that the habits you keep make all of the difference? Well, just look around you right now. In the current crisis, almost everyone is struggling to create a new normal, and trying to build a new schedule that benefits their increasingly isolated lifestyle. Confucius said, “Men’s natures are alike; it is their … Continue reading Navigating COVID-19: Building Good Habits
January Client of the Month- Bailey Saville
What’s your favorite quote? “Not all who wander are lost.” Where did you grow up? Grew up In Flagstaff AZ How did you become interested in and how long have you been with Phoenix 360 Fitness? I found a groupon for Phx 360 back in 2016. I was looking for a group … Continue reading January Client of the Month- Bailey Saville
December Client of the Month: Shauna Meredith
Favorite quote: I hate favorites… I’m a very indecisive person, here are 4 quotes that I love: “Radiate boundless love towards the entire world” — Buddha “If you want to lift yourself up, lift up someone else” — Booker T Washington “Change your thoughts and you change your world” — Norman Vincent Peale “If you’re … Continue reading December Client of the Month: Shauna Meredith
