We take the struggle and confusion out of your weightloss journey.
Let us handle your workouts, nutrition, weight-tracking accountability, with our unique online and in-person method of training and provide you with a new and motivating group of friends to help you on your journey!
Wanting to lose fat, and failing at it, is one of the most frustrating experiences ever. Check out the following seven fat loss problems I come across in my gym to find out what the difference is between my clients who lose weight and those that remain at plateaus. You’ll want to bookmark this to … Continue reading Can’t Slim Down? Here’s Why…
You want to lose weight, and you’ve been trying hard for months without success. You’ve heard fitness people refer to ‘eating clean’ but what does that really mean? The labels on hundreds of different food items proclaim to be ‘healthy’ but can you trust labels? There are so many misconceptions when it comes to … Continue reading The Fatloss Secrets You Don’t Want to Hear
Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? Finding more and more reasons to cheat on your healthy diet? These are situations I come across DAILY in my coaching programs at Phoenix 360. So, what I’m trying to say is that you’re not alone. A healthy … Continue reading What’s Really Wrong With You?
Where did you grow up? I grew up in Mobile, Alabama. I went to college in Hattiesburg, MS with a degree in Music Therapy. A position as a home based music therapist working with children with developmental disabilities is what brought me out to Arizona. I have been here since 2002. After going back to … Continue reading January Client of the Month- Tabitha Macziewski
