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Navigating COVID-19: Building Good Habits

  Want proof that the habits you keep make all of the difference? Well, just look around you right now. In the current crisis, almost everyone is struggling to create a new normal, and trying to build a new schedule that benefits their increasingly isolated lifestyle. Confucius said, “Men’s natures are alike; it is their … Continue reading Navigating COVID-19: Building Good Habits

December Client of the Month: Shauna Meredith

Favorite quote: I hate favorites… I’m a very indecisive person, here are 4 quotes that I love: “Radiate boundless love towards the entire world” — Buddha “If you want to lift yourself up, lift up someone else” — Booker T Washington “Change your thoughts and you change your world” — Norman Vincent Peale “If you’re … Continue reading December Client of the Month: Shauna Meredith

November Client of the Month: Carrie Mitchell

What’s your favorite quote? “Accept the challenges, so that you may feel the exhilaration of victory.”- George S. Patton Where did you grow up? North Dakota How did you become interested in and how long have you been with Phoenix 360 Fitness?  Groupon. I didn’t even know what boot camp was, but I bought it … Continue reading November Client of the Month: Carrie Mitchell

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