We take the struggle and confusion out of your weightloss journey.
Let us handle your workouts, nutrition, weight-tracking accountability, with our unique online and in-person method of training and provide you with a new and motivating group of friends to help you on your journey!
Introducing Prestige Labs at Phoenix 360 Fitness… You may or may not know this, but September/October is a big deal around here this year! It marks ten years since I created Phoenix 360 Fitness and five years exactly at our current location. For our anniversary I wanted to upgrade everything. More clients, better programs and … Continue reading 40% off for 48 hours only!
You know how it feels to wake up on Monday morning after a weekend of less-than-healthy eating… Your body is puffy and bloated, you have a headache and pretty much feel like $hit. Oh yeah- your joints are achy and your clothes feel tight. Cool huh? Maybe you feel that way right now as you … Continue reading How To Recover From Your Crazy @SS Weekend
This month is very special for us all as we get to celebrate not only a one time client, but a beloved coach! We’re so proud of you! Where did you grow up? I grew up in NY, about an hour outside of the city and lived there until we moved to Phoenix when I … Continue reading May Client of the Month Lauren Cardiello
Certain foods are powerful. I saw someone on Instagram the other day mention that food was our friend, but that we needed to choose our friends wisely- So true right?! They cast a spell over the most well-meaning dieter, and cause logical people to overeat until their sides hurt sometimes (just like our actual … Continue reading Our Culture of Overeating and Your Survival
